What is the best way to season Air Fryer Chicken Breast?

Seasoning your Air Fryer Chicken Breast can greatly enhance the flavor. A simple mixture of olive oil, garlic powder, paprika, salt, and pepper works wonders. For an added twist, try using fresh herbs like rosemary or thyme.

How long does it take to cook chicken breast in an air fryer?

Typically, an Air Fryer Chicken Breast cooks in around 15-20 minutes at 380°F (193°C). However, the exact cooking time may vary based on the thickness of the chicken and your specific air fryer model.

Can I marinate chicken before air frying?

Absolutely! Marinating your chicken breast not only infuses it with flavor but also helps to maintain its moisture. Keep the marination time around 30 minutes to a few hours for the best results.

What are some side dishes to serve with air-fried chicken breast?

Pairing your air-fried chicken with a light Mediterranean pasta salad can create a delightful meal. For a wholesome option, consider a mix of steamed vegetables or a crisp garden salad.

Air Fryer Chicken Breast: Juicy & Flavorful Every Time

Name: Air Fryer Chicken Breast
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 2–4 boneless, skinless chicken breasts (5–7 oz each); 2 tablespoons avocado oil (or olive oil); 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon paprika; ½ teaspoon dried thyme; 1 teaspoon salt; ½ teaspoon black pepper; 1 tablespoon brown sugar; 1 teaspoon cornstarch; ½ teaspoon smoked paprika; ¼ teaspoon cayenne pepper; Fresh herbs (parsley or cilantro); Lemon wedges

Description

Discover the secret to perfectly juicy, crispy, and flavorful air fryer chicken breast every time! A quick, healthy, and versatile recipe for weeknight dinners, meal prep, or family meals.

Ingredients

Scale

2–4 boneless, skinless chicken breasts (5–7 oz each)

2 tablespoons avocado oil (or olive oil)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

½ teaspoon dried thyme

1 teaspoon salt

½ teaspoon black pepper

Optional for extra crisp & flavor:

1 tablespoon brown sugar

1 teaspoon cornstarch

½ teaspoon smoked paprika

¼ teaspoon cayenne pepper

For serving:

Fresh herbs (parsley or cilantro)

Lemon wedges

Instructions

Step 1 – Preheat
Preheat air fryer to 380°F (190°C).

Step 2 – Prep Chicken
Pat chicken breasts dry with paper towels. If uneven in thickness, pound gently to 1-inch even thickness.

Step 3 – Make Seasoning Mix
In a medium bowl, combine avocado oil, garlic powder, onion powder, paprika, thyme, salt, and black pepper. For optional crispiness, add brown sugar and cornstarch.

Step 4 – Coat Chicken
Brush or toss chicken breasts in the seasoning mixture until evenly coated.

Step 5 – Arrange in Air Fryer
Place chicken breasts in a single layer inside the basket. Do not overcrowd.

Step 6 – Cook
Cook for 12–15 minutes total. Start with 6–7 minutes on the first side, then flip and cook another 6–8 minutes until golden.

Step 7 – Check Doneness
Use an instant-read thermometer at the thickest part of the breast. Chicken is done at 165°F (74°C).

Step 8 – Rest & Serve
Transfer to a plate, tent loosely with foil, and rest for 5 minutes before slicing. Serve with lemon wedges and fresh herbs.

Notes

Always use a thermometer for best accuracy.

Spray lightly with cooking spray before cooking for a crispier texture.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Dish
Method: Air Fryer
Cuisine: American

Nutrition

Serving Size: 1 chicken breast (approx. 6 oz)
Calories: 285
Sugar: 1 g
Sodium: 580 mg
Fat: 12 g
Saturated Fat: 2 g
Unsaturated Fat: 9 g
Trans Fat: 0 g
Carbohydrates: 3 g
Fiber: 0 g
Protein: 40 g
Cholesterol: 110 mg

Keywords: Air Fryer Chicken Breast, Healthy Chicken Recipe, Easy Dinner, Juicy Chicken Breast, Crispy Air Fryer Chicken, Meal Prep Chicken, Low Carb Chicken