Description
Crispy, golden Air Fryer Parmesan Crusted Chicken that’s tender inside and perfect for a quick, healthy weeknight dinner. Minimal oil, maximum flavor!
Ingredients
Chicken & Seasoning:
4 boneless, skinless chicken breasts (about 1.5 lbs)
2 cloves fresh garlic, minced
2 tsp Italian seasoning
1 tsp salt
1/2 tsp black pepper
Olive oil spray
Crust:
1 cup freshly grated Parmesan cheese
1 cup panko breadcrumbs
Optional Serving:
Lemon wedges, fresh herbs, side salad, or roasted vegetables
Instructions
-
Preheat Air Fryer:
Preheat your air fryer to 380°F (193°C) for even cooking and a crispy crust. -
Season Chicken:
Pat chicken breasts dry and season both sides with salt and pepper. -
Prepare Coating:
In a small bowl, mix minced garlic, Italian seasoning, panko breadcrumbs, and Parmesan cheese until well combined. -
Coat Chicken:
Press chicken breasts into the breadcrumb mixture, coating all sides evenly. -
Add Crispiness:
Lightly spray coated chicken with olive oil spray to achieve a golden, crispy crust. -
Arrange in Air Fryer:
Place chicken in a single layer in the basket; avoid overcrowding for even cooking. -
Cook Chicken:
Air fry for 15–20 minutes, flipping halfway, until golden brown and internal temperature reaches 165°F (74°C). -
Serve:
Rest for a few minutes, then serve with salad, roasted vegetables, garlic Parmesan potatoes, or your favorite side.
Notes
Preheating ensures an evenly crispy crust.
Avoid overcrowding for uniform cooking.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350 kcal
- Sugar: 1 g
- Sodium: 620 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 42 g
- Cholesterol: 110 mg
Keywords: Air Fryer Parmesan Crusted Chicken, crispy chicken breast, healthy air fryer chicken, Parmesan chicken, weeknight chicken dinner, golden crust chicken, easy chicken recipe