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Crispy Baked Parmesan Zucchini Loaded with Flavor

Crispy Baked Parmesan Zucchini


  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Golden, Crispy Baked Parmesan Zucchini! Easy, healthy, and irresistible, perfect as a snack or side dish.


Ingredients

Scale

2 medium zucchini, sliced into ¼-inch rounds

2 tbsp olive oil

½ cup freshly grated Parmesan cheese

½ tsp garlic powder

½ tsp Italian seasoning

¼ tsp sea salt

¼ tsp black pepper

Optional garnish: chopped parsley or lemon zest

Optional Twist:

Add breadcrumbs to the Parmesan for extra crunch.


Instructions

  • Preheat Oven:

    • Set oven to 425°F (220°C).

  • Prepare Zucchini:

    • Slice 2 medium zucchinis into ¼-inch rounds.

  • Season:

    • In a large mixing bowl, toss zucchini slices with olive oil until evenly coated.

    • Add Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Toss to coat.

  • Arrange & Bake:

    • Place zucchini in a single layer on a parchment-lined baking sheet.

    • Bake for 20-25 minutes, flipping halfway, until golden brown and crispy.

  • Garnish & Serve:

    • Optionally, sprinkle with chopped parsley or lemon zest before serving.

Notes

Use firm, fresh zucchini for best results.

Avoid overcrowding the baking sheet to maintain crispiness.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 7 zucchini rounds
  • Calories: 120
  • Sugar: 2g
  • Sodium: 310mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Baked Parmesan Zucchini, Crispy Zucchini, Healthy Zucchini Recipe, Easy Side Dish, Vegetarian Snack, Cheesy Zucchini, Oven-Baked Zucchini, Low-Calorie Side Dish, Summer Vegetable Recipe