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Honey Garlic Chicken Breasts

Honey Garlic Chicken Breasts: A Must-Try Delight


  • Author: Mia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Tender, flavorful, and glazed with a sweet and savory honey garlic sauce, this Honey Garlic Chicken Breast recipe is perfect for quick weeknight dinners or special occasions.


Ingredients

Scale

4 boneless, skinless chicken breasts

4 cloves garlic, minced

2 tablespoons local honey

3 tablespoons soy sauce

2 tablespoons butter

1 tablespoon olive oil

Salt and pepper to taste

2 tablespoons flour


Instructions

  1. Season the Chicken: Season chicken breasts with salt and pepper on both sides. Set aside.

  2. Heat the Skillet: In a large skillet, heat olive oil and butter over medium heat until melted and hot.

  3. Cook the Chicken: Add chicken breasts and cook 5–6 minutes per side until golden brown and cooked through. Remove and place on a plate.

  4. Sauté Garlic: In the same skillet, add minced garlic and sauté 1–2 minutes until fragrant.

  5. Make the Honey Garlic Sauce: Add honey and soy sauce to the skillet, stirring to combine.

  6. Thicken the Sauce: Sprinkle flour into the skillet while whisking continuously to prevent lumps. Cook 1–2 minutes until slightly thickened.

  7. Coat the Chicken: Return chicken to the skillet and spoon sauce over the top, coating evenly.

  8. Simmer and Serve: Let the chicken simmer 2–3 minutes to meld flavors. Serve hot with rice, steamed vegetables, or your favorite sides.

Notes

Pan-searing gives a perfect golden crust, while oven-baking or slow-cooking are excellent alternatives.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: International

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 620 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 0 g
  • Protein: 35 g
  • Cholesterol: 110 mg

Keywords: honey garlic chicken, tender chicken breasts, skillet chicken, sweet and savory chicken, quick chicken dinner, oven-baked chicken, slow-cooker chicken, high-protein meal, weeknight chicken recipe