What ingredients are essential for Mediterranean Chicken Gyros with Creamy Feta Tzatziki?

The primary ingredients for Mediterranean Chicken Gyros include succulent chicken, warm pita bread, fresh vegetables like tomatoes and cucumbers, and, crucially, the creamy feta tzatziki sauce made from yogurt, feta cheese, and herbs.

Can I prepare the tzatziki sauce in advance?

Indeed, preparing the tzatziki sauce ahead of time is advised. Storing it in the refrigerator for several hours, or overnight, allows the flavors to meld beautifully, enhancing its taste.

What side dishes pair well with chicken gyros?

Delicious sides that complement chicken gyros are Mediterranean potato salad, fresh Greek salad, or even fluffy pancakes with blueberries for a unique twist.

Is it possible to substitute the chicken with other proteins?

Absolutely! While chicken is traditional, you can easily substitute with lamb, beef, or even grilled vegetables to cater to various dietary preferences.

How do I achieve the perfect chicken seasoning for gyros?

Using a blend of olive oil, garlic, lemon juice, and authentic Mediterranean spices like oregano and cumin will result in flavorful chicken, perfect for your gyros.

Can I make a vegetarian version of the gyros?

Certainly! Try using grilled halloumi cheese or marinated tofu as the base of your Mediterranean gyros, and it will still deliver a satisfying meal.

Mediterranean Chicken Gyros with Creamy Feta Tzatziki

Name: Mediterranean Chicken Gyros
Prep time: 15 min
Cook time: 14 min
Total time: 29 min
Cuisine: Mediterranean
Ingredients: 500 g (1 lb) boneless, skinless chicken breasts; 3 tbsp olive oil; 3 cloves garlic, minced; 2 tsp dried oregano; Salt & pepper, to taste; 4 pieces pita bread; 1 medium cucumber, grated (squeeze out excess water); 1 cup Greek yogurt; 100 g (3.5 oz) crumbled feta cheese; 2 tbsp fresh lemon juice; Optional toppings: sliced tomatoes, thinly sliced red onion, lettuce; Fresh parsley or extra feta for garnish

Description

Enjoy these Mediterranean Chicken Gyros with creamy feta tzatziki! Juicy marinated chicken, warm pita bread, and a refreshing yogurt-feta sauce make this a perfect meal for lunch or dinner.

Ingredients

Scale

500 g (1 lb) boneless, skinless chicken breasts

3 tbsp olive oil

3 cloves garlic, minced

2 tsp dried oregano

Salt & pepper, to taste

4 pieces pita bread

1 medium cucumber, grated (squeeze out excess water)

1 cup Greek yogurt

100 g (3.5 oz) crumbled feta cheese

2 tbsp fresh lemon juice

Optional toppings: sliced tomatoes, thinly sliced red onion, lettuce

Fresh parsley or extra feta for garnish

Instructions

Marinate the chicken — In a bowl, combine olive oil, garlic, oregano, salt, and pepper. Coat chicken breasts thoroughly and marinate at least 30 minutes (or up to overnight in the fridge).
Preheat cooking surface — Heat a grill or heavy skillet over medium heat.
Cook the chicken — Grill or pan-sear chicken 6–7 minutes per side, until cooked through (165°F / 74°C internal temperature).
Rest the chicken — Let chicken rest 5 minutes before slicing.
Slice chicken — Cut into thin strips.
Make creamy feta tzatziki — In a bowl, combine Greek yogurt, grated cucumber, crumbled feta, and lemon juice. Season with salt & pepper. Chill briefly if desired.
Warm the pita — Heat pita bread 10–20 seconds in microwave or 3–5 minutes at 350°F (175°C) in the oven.
Assemble gyros — Place sliced chicken on warm pita, drizzle with creamy feta tzatziki, add optional toppings, fold, and serve immediately.

Notes

Marinating overnight enhances flavor.

Squeeze excess water from cucumber to prevent watery tzatziki.

Prep Time: 15 minutes
Cook Time: 14 minutes
Category: Main Course
Method: Grilling
Cuisine: Mediterranean

Nutrition

Serving Size: 1 gyro
Calories: 400
Sugar: 3g
Sodium: 600mg
Fat: 18g
Saturated Fat: 6g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 3g
Protein: 32g
Cholesterol: 65mg

Keywords: Mediterranean chicken gyros, feta tzatziki gyros, healthy chicken wrap, Greek chicken wrap, grilled chicken pita, Mediterranean diet recipes