Mediterranean Chicken Skillet: A Flavorful Delight Under 30 Minutes

If you’re seeking a vibrant and flavorful dish that embodies the essence of the Mediterranean, look no further than the Mediterranean Chicken Skillet.

This one-pan wonder combines succulent chicken with colorful vegetables and aromatic herbs, resulting in a meal that’s both healthy and satisfying. The blend of Mediterranean spices elevates ordinary chicken into an extraordinary culinary experience.

Moreover, this skillet dish is incredibly versatile and quick to make, making it perfect for busy weeknights or special gatherings. With each bite, you’ll enjoy the harmonious flavors that celebrate Mediterranean cuisine, turning any meal into a delightful feast.

Embrace the ease and culinary creativity of the Mediterranean Chicken Skillet, and savor a taste of the sun-drenched shores with every serving.

Why You’ll Love This Recipe

The Mediterranean Chicken Skillet is a delightful dish that infuses vibrant flavors with easy preparation. This one-pan meal combines juicy chicken with fresh vegetables, aromatic herbs, and a hint of lemon, bringing the essence of the Mediterranean right to your kitchen.

You’ll love how it merges simplicity with gourmet appeal, making it an excellent choice for busy weeknights or a relaxed weekend dinner.

Moreover, this recipe is versatile; you can pair it with a variety of sides like fluffy couscous or a crisp Mediterranean Chickpea Salad Bowl for a refreshing crunch.

It’s a perfect way to explore Mediterranean cuisine without overwhelming your palate. Whether you’re a novice cook or a seasoned pro, this dish will impress both family and friends.

For those who enjoy chicken dishes with a Mediterranean flair, consider trying the Mediterranean Roasted Chicken with Vegetables. It’s bursting with flavor and offers another fantastic way to enjoy this delightful cuisine!

Ingredients for Mediterranean Chicken Skillet:

Creating a delightful Mediterranean Chicken Skillet is simple with the right ingredients. Here’s what you’ll need:

• 4 boneless, skinless chicken thighs or breasts
• 1 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• 1 red onion, sliced
• 1 red bell pepper, sliced
• 1 zucchini, sliced into half moons
• 3 garlic cloves, minced
• 1/4 cup sun-dried tomatoes, sliced
• 1 cup cherry tomatoes, halved
• 1/3 cup Kalamata olives, pitted and halved
• 1/4 cup crumbled feta cheese
• Juice of 1 lemon
• Fresh parsley, for garnish

This vibrant dish is not only easy to prepare but is also packed with Mediterranean flavors. For a scrumptious side, consider pairing it with some Mediterranean roasted chicken and vegetables.

How to Prepare Mediterranean Chicken Skillet:

Step 1: Season the chicken
Pat boneless, skinless chicken thighs or breasts dry with a paper towel. Season both sides generously with smoked paprika, dried oregano, garlic powder, salt, and black pepper. This will give the chicken a fragrant, Mediterranean flavor. Set aside while you prepare the skillet.

Step 2: Heat the skillet
Place a large skillet over medium heat and add 2 tablespoons olive oil. Let it heat until shimmering but not smoking. The oil should be hot enough that the chicken sizzles when added.

Step 3: Sear the chicken
Carefully add the seasoned chicken to the hot skillet. Cook for 5–7 minutes per side, or until the chicken is golden brown and cooked through (internal temp ~165°F / 74°C). Avoid moving the chicken too much so it forms a nice crust. Remove the chicken from the skillet and set aside on a plate.

Step 4: Cook the aromatics
In the same skillet, add 1 sliced red onion and 1 sliced bell pepper (any color). Stir occasionally and cook for 4–5 minutes until softened and slightly caramelized, letting the natural sweetness develop.

Step 5: Add zucchini & garlic
Add 1 sliced zucchini and 2 cloves minced garlic to the skillet. Sauté for 2 minutes, stirring frequently so the garlic becomes fragrant without burning and the zucchini begins to soften.

Step 6: Incorporate tomatoes & olives
Stir in 1/4 cup chopped sun-dried tomatoes, 1 cup halved cherry tomatoes, and 1/4 cup Kalamata olives. Cook for 2–3 minutes, gently stirring until the cherry tomatoes start to burst and release their juices, blending with the other vegetables to create a flavorful sauce.

Step 7: Return the chicken
Nestle the seared chicken back into the skillet, positioning it among the vegetables so it can absorb the flavors. Spoon some of the vegetable mixture over the chicken.

Step 8: Add feta & lemon juice
Sprinkle 1/3 cup crumbled feta cheese over the chicken and vegetables. Drizzle with 1–2 tablespoons fresh lemon juice. Let everything mingle for 1–2 minutes until the feta softens slightly and the lemon brightens the dish.

Step 9: Garnish
Remove the skillet from heat and sprinkle with fresh chopped parsley for color and freshness. You can also add a pinch of black pepper or a drizzle of olive oil for extra flavor.

Step 10: Serve
Serve immediately while warm. This dish pairs beautifully with rice, couscous, pasta, or crusty bread. Enjoy a colorful, healthy, and flavorful Mediterranean meal perfect for a weeknight dinner or a special occasion.

For a similar flavorful experience, check out my Mediterranean roasted chicken with vegetables recipe.

For more detailed instructions, visit the original recipe at Food Network’s Mediterranean Chicken Skillet.

Cooking Tips for Perfect Mediterranean Chicken Skillet:

To achieve a delicious Mediterranean Chicken Skillet, start with high-quality ingredients. Fresh vegetables, such as bell peppers, olives, and tomatoes, enhance the dish’s flavor and nutrition.

Marinate your chicken in olive oil, lemon juice, and herbs like oregano and thyme for at least 30 minutes. This step not only infuses the chicken with flavor but also keeps it tender.

While cooking, avoid overcrowding the skillet. Doing so can cause steaming instead of searing, which can lead to a less appealing texture.

In addition, once your chicken is browned, let it rest for a few minutes before slicing. This ensures juiciness in every bite.

For a side dish, consider pairing this meal with a refreshing Mediterranean Chickpea Salad Bowl. It adds an extra layer of taste and nutrition to your dinner plate. With these tips, your Mediterranean Chicken Skillet will undoubtedly be a hit!

Serving Suggestions for Mediterranean Chicken Skillet

The Mediterranean Chicken Skillet offers a delicious and vibrant meal that pairs well with various sides. To enhance your dining experience, consider serving it over a bed of fluffy couscous or quinoa. The grains absorb the flavorful sauce, complementing the chicken’s zest perfectly.

For a bright, refreshing touch, a simple Mediterranean Chickpea Salad Bowl adds colorful vegetables and protein, making it a nutritious accompaniment.

Additionally, a side of roasted Mediterranean vegetables, tossed with olive oil and herbs, brings a delightful crunch and earthy flavors to your plate. For a lighter option, consider preparing a Lemon Garlic Chicken as a starter, which can enhance the overall Mediterranean theme.

Finish with a glass of chilled white wine or a citrus-infused sparkling water for a well-rounded meal. These choices transform your Mediterranean Chicken Skillet into a culinary celebration that impresses your family and friends alike.

Storage Tips for Mediterranean Chicken Skillet:

To keep your Mediterranean chicken skillet fresh, store any leftovers in an airtight container, refrigerating them within two hours of cooking.

This dish can be saved for up to three days. For longer preservation, consider freezing portions and it can last up to three months. Reheat gently and enjoy alongside a refreshing Mediterranean chickpea salad bowl for a delightful meal.

Frequently Asked Questions (FAQs)

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