Can Mini Meatloaf – With Ground Turkey be made dairy-free?

Absolutely! Substitute the milk with unsweetened plant-based alternatives like almond or oat milk. The Mini Meatloaf – With Ground Turkey maintains its tender texture while accommodating dietary restrictions.

How do I prevent Mini Meatloaf – With Ground Turkey from drying out?

The key to moist Mini Meatloaf – With Ground Turkey lies in not overbaking and using the right fat ratio. Choose 93/7 ground turkey rather than 99/1 for optimal moisture retention.

Can I double the Mini Meatloaf – With Ground Turkey recipe for meal prep?

Yes! Double portions work perfectly for batch cooking. The Mini Meatloaf – With Ground Turkey freezes excellently, making it ideal for weekly meal preparation.

What's the best way to check if Mini Meatloaf – With Ground Turkey is fully cooked?

Use a digital thermometer to ensure your Mini Meatloaf – With Ground Turkey reaches 165°F internal temperature. This guarantees food safety while maintaining juiciness.

Mini Meatloaf – With Ground Turkey How to Make 5 Easy Bites

Name: Mini Meatloaf – With Ground Turkey
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 2 pounds lean ground turkey (93/7 ratio preferred); 1 large yellow onion, finely diced; 2 cloves garlic, minced; 1 cup panko breadcrumbs (or oat flour for gluten-free); 2 large eggs, room temperature; ¼ cup milk (almond milk works for dairy-free option); 2 tablespoons Worcestershire sauce; 1 teaspoon dried thyme; ½ teaspoon smoked paprika; Salt and freshly ground black pepper to taste; 1/3 cup ketchup (low-sugar recommended); 2 tablespoons brown sugar or honey; 1 tablespoon apple cider vinegar; ½ teaspoon Dijon mustard

Description

Make healthy, protein-packed mini turkey meatloaves in just 40 minutes! This simple recipe delivers perfectly glazed individual bites, perfect for weeknight dinners or meal prep.

Ingredients

Scale

For the Mini Turkey Meatloaves:

2 pounds lean ground turkey (93/7 ratio preferred)

1 large yellow onion, finely diced

2 cloves garlic, minced

1 cup panko breadcrumbs (or oat flour for gluten-free)

2 large eggs, room temperature

¼ cup milk (almond milk works for dairy-free option)

2 tablespoons Worcestershire sauce

1 teaspoon dried thyme

½ teaspoon smoked paprika

Salt and freshly ground black pepper to taste

For the Glaze:

1/3 cup ketchup (low-sugar recommended)

2 tablespoons brown sugar or honey

1 tablespoon apple cider vinegar

½ teaspoon Dijon mustard

Instructions

Preparation Foundation
- Preheat oven to 375°F (190°C).
- Spray a 12-cup muffin tin with cooking spray for even cooking.
Aromatics Development
- Sauté diced onions in a dry skillet over medium heat for 3–4 minutes until translucent.
- Add garlic for the last 30 seconds to build flavor.
Mixture Assembly
- In a large bowl, combine ground turkey, cooled onion mixture, breadcrumbs, eggs, milk, Worcestershire sauce, and seasonings.
- Mix gently by hand until just combined (avoid overmixing to prevent dense meatloaf).
Portion and Shape
- Divide mixture evenly into muffin cups, filling about ¾ full.
- This ensures uniform mini loaves that cook evenly.
Glaze Creation
- Whisk ketchup, brown sugar (or honey), apple cider vinegar, and Dijon mustard.
- Brush generously over each mini meatloaf.
Baking Excellence
- Bake 22–25 minutes or until internal temperature reaches 165°F (74°C).
- Rest 5 minutes before removing from tin.

Notes

Don’t overmix the meat to keep loaves tender.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 mini meatloaf
Calories: 285 kcal
Sugar: 5 g
Sodium: 420 mg
Fat: 12 g
Saturated Fat: 3 g
Unsaturated Fat: 9 g
Trans Fat: 0 g
Carbohydrates: 15 g
Fiber: 2 g
Protein: 32 g
Cholesterol: 80 mg

Keywords: Mini Meatloaf, Ground Turkey, Healthy Meatloaf, Protein Bites, Weeknight Dinner, Easy Meal Prep