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Sausage and Sweet Potatoes with Honey Garlic Sauce Plated

Sausage and Sweet Potatoes with Honey Garlic Sauce


  • Author: Navy Sinclair
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

A hearty and flavorful combination of golden roasted sweet potatoes and juicy sausage, finished with a sticky honey garlic glaze that brings together sweet and savory perfection.


Ingredients

Scale
  • 1 lb sausage (Italian or chicken sausage work well)
  • 2 large sweet potatoes, peeled and cubed
  • 1/4 cup honey
  • 3 garlic cloves, minced
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Peel and cube the sweet potatoes into even chunks.
  3. Toss sweet potatoes with olive oil, paprika, salt, and pepper until coated.
  4. Spread them on a baking sheet and roast for 20 minutes, stirring once halfway.
  5. Meanwhile, slice sausage into rounds and cook in a skillet over medium heat until browned, about 6–8 minutes.
  6. Whisk honey, minced garlic, and soy sauce together in a small bowl.
  7. Pour the honey garlic mixture over the cooked sausage, stirring to coat. Simmer 1–2 minutes until slightly thickened.
  8. Add the sauced sausage to the roasted sweet potatoes on the baking sheet. Return to the oven for 10 minutes so flavors blend.
  9. Garnish with chopped parsley and serve warm. Great with a simple spinach and apple salad on the side.

Notes

Cut sweet potatoes into equal-sized cubes for even roasting. Try spicy sausage for extra heat or swap honey with maple syrup for a twist.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baked & Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 420
  • Sugar: 14g
  • Sodium: 780mg
  • Fat: 21g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 55mg

Keywords: sausage, sweet potatoes, honey garlic sauce, easy dinner, roasted meal